Single Session Personal training w/ workout plan

Single Session Personal training w/ workout plan

60.00

1 hour one-on-one coaching session AND personalized weekly workout plan* that may include both strength training and cardio (as tolerated by client).

If purchasing single sessions, it is recommended client purchases additional weekly plans. Charges are $20 for each additional week with no added personal training session. Equivalent to 1 month of workouts.

*each single session includes a one-week plan. Recommend varying workouts every month to maximize results.

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